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More in Motivation

Shaun Clarida is in Texas at the GASP and Better Bodies HQ to kick off a celebratory week with the team which will culminate on Friday with a huge celebration with his fiancé, coach Matt and the entire GASP and destination crew.

We hit the ground running with meeting up with the inner team for product feedback on new designs for fit feel and functionality critiques.

Shaun is still in rebound and recovery mode from his arduous prep to win the 212 Mr. Olympia but blasted through his chest and triceps session. He takes us through his training and methodology that is programmed by John Meadows and tells us some of his early triggers that made him so driven and immune to negativity.

212 Mr. Olympia Shaun Clarida - I'm Still The Underdog

More in Training

There's no quit here! How bad do you REALLY want it?!

Shaun Clarida has a point in asking how bad you want it. If you want it bad enough then long hours, weekends and consistently working towards, putting in more effort day in and day out shouldn't be a question.

You should relish the fact that you can give whatever it takes to get there because you are doing this for your life AND you REALLY WANT IT.

212 Mr. Olympia Shaun Clarida and super heavyweight bodybuilder Jon Irizarry link up for a no quit, do or die leg session. Video doesn't do this session justice when you see these guys die a little on there top sets. If you're willing to die during a set, its a safe bet you're in this to progress and to win the damn day.

Shaun Clarida is in town at the GASP HQ for some intense product feedback, work hard play hard times with the GASP and Better Bodies team AND to celebrate his Olympia win at Destination.

NO QUIT HERE: Shaun Clarida and Jon Irizarry Leg Training

More in Events

Our friends Rob Impastato and Esther Chou of Big Tex Gym from Austin, TX traveled up to Destination with a bus load of hungry members for another exciting morning of Breakfast & Barbells.

Not only did the event consist of a hearty breakfast from Dallas Prep Kitchen, intense

training, and Ed Brown & crew being beasts, but also a 18,500lb semi that the bravest voluntarily pulled in classic strongman style.

Thumper Hutchison's truck pull is always a huge hit with newbies and our regular members. As Thumper would say, "The truck pull brings that motivation to destination... ain't nothin to it, just strap in.. grab the rope and pull all the way through it!"

Breakfast and Barbells with Big Tex & Ed Brown

More in Ambassadors

A big part of the team along with tons of local friends, fans and destination members came out to celebrate Shaun Clarida's 212 Olympia win.

GASP OG's Johnnie Jackson and Branch Warren weigh in on Shaun's big win and what makes him a champion outside of the title.

Destination was also host to Shauns live Q&A which detailed out what was necessary to get this far and what the plan is going forward.

In true real and raw fashion Shaun also trains back with Jonathan Irizarry. This is Shaun Clarida coming off the gas a bit. "We start the prep for 2021 on February 1st."

What Makes A Champion - Shaun Clarida

Branch Warren & Johnnie Jackson sit down and explain the impact social media has made on the body building world.

Since their pro debuts back in the early 2000's, both Branch and Johnnie reflect on how they adapted through the rise of social media, staying relevant after their professional careers, and share some advice for other aspiring body builders in this new age.

Embracing Change with Branch Warren and Johnnie Jackson

Old school, as we define it, is probably something akin to grit and grind and loving every minute of it. Old school is also a hardcore, unwavering vision and goal of where you want to go, knowing why and never letting up on the gas.

Ed Brown and the crew he brought from Big Tex Gym on a road trip to destination is the furthest from ordinary as you can get. Alex Barlow, Kiu Long and Toniy Ramos are all loud, eccentric and cast from a different mold. What unites all of them is the old school mentality that Ed Brown lives and breathes and passes to anyone he comes into contact with.

Old school also means sticking to your own guns when no one around you can understand or see your particular vision. Ed has made a career of teaching others how to build muscle, burn fat and to understand and love the process while pursuing his IFBB Pro status.These guys crack jokes and bust balls but all understand what they are doing in the gym and why.

It is safe to say that "old school" will always be in style. When you have passion, purpose, live each moment day in and day out being unapologetic, that is when you can truly dig in to what makes you YOU and can quit wasting energy looking for approval.

ZERO F.CKS GIVEN - Ed Brown

On January 30th 50 years ago in Hammonton, New Jersey Johnnie O Jackson was born, and thus began his journey that would impact the world of powerlifting and bodybuilding in ways only he could.

As one of the strongest bodybuilders to ever step on the stage Johnnie Jackson is indeed an icon and a living legend. Very few on earth can match the intensity and down right insanity that Johnnie brings to a workout, and throughout his over 20 years in the sport he still approaches life and workouts just as he did at in the very beginning.

Please join in and help us wish him a Happy "Golden" Birthday.

Happy Birthday Johnnie! 

We captured an epic chest work out with Samir Troudi, who visited Destination to turn up the heat and prepare for his next competition.

Throughout the workout, Samir shares some tips and tricks on why he trains the way he does and his belief in choosing effectiveness over ego.

Want to learn more about Samir? Check out 

 that summarizes his recent visit at Destination.

Samir Troudi - Training Chest Like A Beast

 earned the title of 212 Mr. Olympia in December, and is already preparing to defend his title in 2021. He entered the 2020 season with the motto of "No Plan B" and it seems the theme of his off season is "No Days Off", as he attacks it with the same relentless approach as his recent championship run.

Throughout his career Shaun has remained the under appreciated and underestimated contender whos value was often overlooked and dismissed by those with a limited perspective. Despite the negativity and doubt cast his way his persistence prevailed and he achieved what to some was the unthinkable and unreachable, but to Shaun it was the undeniable truth... he would be champion.

 as Shaun gets his a workout in under the roof of Destination which was followed by a king sized portion of sushi with CEO Michael Johansson and team.

The Perennial Underdog

Have questions on the winning formula for Shaun Clarida, Matt Jansen and Shaun's fiancé Rosangela?

Here are some in depth answers to everything from how did it feel to win to what it took to commit for years and win!

So great to be able to have Shaun in house here at destination and to celebrate this HUGE win with Matt and Rosangela!

Q&A With 212 Mr. Olympia Champion Shaun Clarida

Keone Pearson and Olivia Gravengaard both have huge aspirations in this sport and they both have a distinct way of training. Both forms of training require intensity and work. One way is ballistic, more dynamic and essentially more work in the end, the other way is more strict, to-the-book and very precise with no waisted volume.

What's the point? Both Keone and Olivia avoid being a "wimp" from their own approach to training. They look forward to the process and the pain and get shit done.

Today they hit chest. It is a raw look at collaborations like these between athletes. Nothing but raw takes and raw training and perspectives between the two.

Look out for a lot of big plans and videos coming from Keone and also be on the look out for the high informative training series coming from Olivia.

No Bull Chest & Arm Training - Keone Pearson and Olivia Gravengaard

Olivia Gravengaard has teamed up with Luke Miller (noswitchfitness on instagram) to help her keep making progress in certain areas before her professional debut in the figure category in 2021.

This is the first episode in a super in depth series thoroughly spelling out all of Olivia's lifts, why they are selected, how she performs them and how to track progress.

Luke Miller is an experiences prep coach with a Masters degree among other certifications BUT most of all he has the mileage himself aka he practices what he preaches and has the progress in his own physique to show for it.

This training series is not for entertainment. It is for educational purposes and is meant to give a foundation of knowledge on how particular muscles work, identify common mistakes when it comes to training for hypertrophy and to show the progression in Olivia's physique.

Here Luke and Olivia dissect back training and what Olivia specifically needs to focus on for her pro debut. Follow along and see if they answer questions that you may have in regards to lifting.